| Moving Time: |
1:17:20 |
| Distance: |
20.92 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.81 m |
| Power: |
211 wZ4
3.7 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,092 kcal |
