Moving Time: 0:37:26
Distance: 16.27 km
Speed: 26.08 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 195 wZ3 2.91 w/kg
Max Power: 333 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 48
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.43 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.0 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution