Moving Time: 2:04:40
Distance: 61.57 km
Speed: 29.63 km/h
Ele Gain / Loss: 876.09 m / 1010.52 m
Power: 174 wZ2 2.6 w/kg
Max Power: 379 w
Norm. Power: 211 wZ3
Intensity: 0.86
TSS: 155
Heart Rate: 136 bpm
Max HR: 164 bpm
Efficiency: 1.55 w/bpm
Decoupling: -0.7%good
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 98.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution