| Moving Time: |
2:27:19 |
| Distance: |
61.57 km |
| Speed: |
25.08 km/h |
| Ele Gain / Loss: |
876.03 m / 1010.45 m |
| Power: |
154 wZ3
2.14 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.78 |
| TSS: |
150 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,519 kcal |
