| Moving Time: |
1:26:00 |
| Distance: |
30.09 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
788.03 m / 142.91 m |
| Power: |
200 wZ2
2.44 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,152 kcal |
