| Moving Time: |
2:09:50 |
| Distance: |
25.81 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1755.33 m / 327.58 m |
| Power: |
213 wZ3
2.73 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
143 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,852 kcal |
