| Moving Time: |
1:58:38 |
| Distance: |
21.05 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
165 wZ3
2.54 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,311 kcal |
