Moving Time: 1:53:04
Distance: 22.06 km
Speed: 11.71 km/h
Ele Gain / Loss: 883.02 m / 105.26 m
Power: 153 wZ3 1.66 w/kg
Max Power: 223 w
Norm. Power: 163 wZ4
Intensity: 0.92
TSS: 158
Cadence: 51 rpm
Max Cad: 73 rpm
Pedalling: 95.7% of the ride
Avg Torque: 31.3 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution