| Moving Time: |
0:46:54 |
| Distance: |
22.71 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
81.04 m / 97.80 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.96 |
| TSS: |
72 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
449 kcal |