Moving Time: 1:16:22
Distance: 30.49 km
Speed: 23.95 km/h
Ele Gain / Loss: 299.14 m / 174.16 m
Power: 130 wZ2 1.53 w/kg
Max Power: 311 w
Norm. Power: 143 wZ3
Intensity: 0.78
TSS: 78
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.3 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution