| Moving Time: |
1:29:20 |
| Distance: |
36.93 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
379.82 m / 89.05 m |
| Power: |
150 wZ4
2 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.98 |
| TSS: |
142 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
897 kcal |
