| Moving Time: |
1:03:42 |
| Distance: |
11.41 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
228 wZ4
2.92 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
972 kcal |
