| Moving Time: |
1:23:29 |
| Distance: |
39.86 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
162 wZ3
3 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
905 kcal |
