Moving Time: 2:07:48
Distance: 26.48 km
Speed: 12.43 km/h
Ele Gain / Loss: 1289.24 m / 29.23 m
Power: 157 wZ2 2.21 w/kg
Max Power: 237 w
Norm. Power: 158 wZ2
Intensity: 0.69
TSS: 102
Heart Rate: 105 bpm
Max HR: 115 bpm
Efficiency: 1.50 w/bpm
Decoupling: -0.3%good
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution