Moving Time: 1:08:44
Distance: 16.84 km
Speed: 14.70 km/h
Ele Gain / Loss: 820.76 m / 3.00 m
Power: 198 wZ3 2.68 w/kg
Max Power: 257 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 86
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.51 w/bpm
Decoupling: -2.1%good
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution