Moving Time: 1:32:23
Distance: 25.21 km
Speed: 16.37 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 65 wZ1 1 w/kg
Max Power: 72 w
Norm. Power: 67 wZ1
Intensity: 0.42
TSS: 27
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 0.51 w/bpm
Decoupling: 10.3%poor
Cadence: 37 rpm
Max Cad: 42 rpm
Pedalling: 96.8% of the ride
Avg Torque: 17.7 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution