| Moving Time: |
1:23:35 |
| Distance: |
32.63 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,030 kcal |
