Moving Time: 2:31:41
Distance: 61.57 km
Speed: 24.36 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 133 wZ3 1.96 w/kg
Max Power: 307 w
Norm. Power: 142 wZ3
Intensity: 0.86
TSS: 187
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.01 w/bpm
Decoupling: 2.4%good
Cadence: 85 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 1,351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution