| Moving Time: |
3:57:47 |
| Distance: |
64.20 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
173 wZ1
2.54 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.54 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
2,755 kcal |
