| Moving Time: |
2:37:05 |
| Distance: |
61.57 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.52 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
139 |
| Heart Rate: |
126 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
88.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,620 kcal |
