| Moving Time: |
3:26:22 |
| Distance: |
64.20 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
2641.18 m / 681.13 m |
| Power: |
214 wZ2
3.1 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
200 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
2,957 kcal |