Moving Time: 3:24:05
Distance: 64.20 km
Speed: 18.88 km/h
Ele Gain / Loss: 2641.28 m / 681.23 m
Power: 218 wZ3 2.99 w/kg
Max Power: 523 w
Norm. Power: 243 wZ3
Intensity: 0.89
TSS: 271
Cadence: 77 rpm
Max Cad: 200 rpm
Pedalling: 92.0% of the ride
Avg Torque: 30.3 Nm
Calories: 2,979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution