| Moving Time: |
3:41:02 |
| Distance: |
64.20 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
2641.24 m / 681.19 m |
| Power: |
153 wZ2
2.94 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.72 |
| TSS: |
189 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
2,265 kcal |
