Moving Time: 2:02:18
Distance: 25.81 km
Speed: 12.66 km/h
Ele Gain / Loss: 1755.33 m / 327.58 m
Power: 231 wZ3 2.89 w/kg
Max Power: 327 w
Norm. Power: 243 wZ3
Intensity: 0.83
TSS: 139
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.93 w/bpm
Decoupling: 2.8%good
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 98.9% of the ride
Avg Torque: 25.8 Nm
Calories: 1,892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution