| Moving Time: |
1:08:12 |
| Distance: |
29.52 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
124 wZ4
2.58 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
114 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
566 kcal |
