| Moving Time: |
1:11:22 |
| Distance: |
35.57 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
480.86 m / 580.32 m |
| Power: |
176 wZ3
2.71 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
841 kcal |
