| Moving Time: |
2:49:08 |
| Distance: |
61.57 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
876.08 m / 1010.51 m |
| Power: |
125 wZ2
1.79 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.76 |
| TSS: |
164 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,416 kcal |