| Moving Time: |
1:37:29 |
| Distance: |
30.09 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
788.03 m / 142.91 m |
| Power: |
143 wZ3
2.27 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
933 kcal |
