| Moving Time: |
1:02:01 |
| Distance: |
24.50 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
205.76 m / 206.48 m |
| Power: |
134 wZ3
1.49 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
556 kcal |