Moving Time: 0:31:29
Distance: 22.72 km
Speed: 43.30 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 182 wZ4 2.43 w/kg
Max Power: 302 w
Norm. Power: 186 wZ4
Intensity: 0.98
TSS: 50
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.7 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution