| Moving Time: |
1:07:25 |
| Distance: |
13.60 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
778.94 m / 100.27 m |
| Power: |
204 wZ3
2.32 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
921 kcal |
