| Moving Time: |
0:40:51 |
| Distance: |
22.01 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
221 wZ4
3.05 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
227 wZ5
|
| Intensity: |
1.05 |
| TSS: |
75 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
604 kcal |
