| Moving Time: |
1:00:56 |
| Distance: |
14.50 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
649.94 m / 437.61 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
701 kcal |
