| Moving Time: |
1:27:00 |
| Distance: |
22.06 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
883.01 m / 105.25 m |
| Power: |
168 wZ3
2.37 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
978 kcal |