| Moving Time: |
1:31:52 |
| Distance: |
23.07 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
198 wZ3
2.54 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,218 kcal |
