Moving Time: 0:37:11
Distance: 14.85 km
Speed: 23.97 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 109 wZ1 1.25 w/kg
Max Power: 310 w
Norm. Power: 130 wZ2
Intensity: 0.64
TSS: 25
Heart Rate: 121 bpm
Max HR: 154 bpm
Efficiency: 1.07 w/bpm
Cadence: 63 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution