| Moving Time: |
2:19:31 |
| Distance: |
33.66 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1813.55 m / 3.84 m |
| Power: |
208 wZ4
2.81 w/kg
|
| Max Power: |
1199 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
192 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,943 kcal |