| Moving Time: |
1:34:05 |
| Distance: |
29.87 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
124 wZ2
1.97 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
781 kcal |
