| Moving Time: |
1:07:21 |
| Distance: |
16.26 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
793 kcal |
