| Moving Time: |
1:16:06 |
| Distance: |
28.70 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
518.35 m / 726.66 m |
| Power: |
120 wZ2
1.9 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
611 kcal |