| Moving Time: |
1:19:02 |
| Distance: |
28.70 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
518.33 m / 726.65 m |
| Power: |
115 wZ2
1.92 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.63 |
| TSS: |
53 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
608 kcal |
