| Moving Time: |
1:31:08 |
| Distance: |
39.86 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
155 wZ4
2.07 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.95 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
946 kcal |
