| Moving Time: |
2:51:12 |
| Distance: |
46.95 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1238.89 m / 714.35 m |
| Power: |
125 wZ2
1.74 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.73 |
| TSS: |
150 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
1,433 kcal |
