Moving Time: 2:18:18
Distance: 47.71 km
Speed: 20.70 km/h
Ele Gain / Loss: 670.36 m / 213.16 m
Power: 119 wZ2 1.83 w/kg
Max Power: 247 w
Norm. Power: 126 wZ2
Intensity: 0.74
TSS: 125
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 0.96 w/bpm
Decoupling: -4.1%good
Cadence: 81 rpm
Max Cad: 133 rpm
Pedalling: 97.6% of the ride
Avg Torque: 14.8 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution