| Moving Time: |
2:39:09 |
| Distance: |
47.71 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
670.40 m / 213.21 m |
| Power: |
92 wZ1
1.53 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.55 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
980 kcal |
