Moving Time: 0:56:19
Distance: 13.65 km
Speed: 14.55 km/h
Ele Gain / Loss: 449.65 m / 194.44 m
Power: 111 wZ2 1.76 w/kg
Max Power: 243 w
Norm. Power: 120 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 0.97 w/bpm
Cadence: 71 rpm
Max Cad: 125 rpm
Pedalling: 93.0% of the ride
Avg Torque: 16.3 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution