Moving Time: 0:50:53
Distance: 13.65 km
Speed: 16.10 km/h
Ele Gain / Loss: 449.65 m / 194.44 m
Power: 122 wZ2 2.03 w/kg
Max Power: 235 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 0.99 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 95.7% of the ride
Avg Torque: 15.9 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution