| Moving Time: |
0:54:07 |
| Distance: |
18.04 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
358.76 m / 358.11 m |
| Power: |
107 wZ2
1.7 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.71 |
| TSS: |
46 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
387 kcal |
