| Moving Time: |
1:24:18 |
| Distance: |
22.62 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
372.47 m / 469.00 m |
| Power: |
65 wZ1
1.08 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
84 wZ1
|
| Intensity: |
0.43 |
| TSS: |
26 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
81.8% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
367 kcal |
