Moving Time: 1:44:32
Distance: 22.63 km
Speed: 12.99 km/h
Ele Gain / Loss: 880.23 m / 322.32 m
Power: 114 wZ2 1.81 w/kg
Max Power: 247 w
Norm. Power: 124 wZ2
Intensity: 0.73
TSS: 92
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.06 w/bpm
Decoupling: -4.7%good
Cadence: 67 rpm
Max Cad: 106 rpm
Pedalling: 93.7% of the ride
Avg Torque: 17.7 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution